Caterpillars Girls Nature Camp
Camp Type: 5 days, Mon. – Fri., 9 am – 3 pm.
Dates: Session 1: June 9-13; Session 2: July 7-11
Cost: $425
Ages: Rising 2nd – 5th grade girls
Location: Vail Valley, CO
Activities included: Explore Earth, Air, Fire, Water, and Spirit. Learn Plant Mysteries, Listening to Nature, Hiking, Nature Games and Art.
Between the ages of 8 and 12, girls’ self-esteem plummets and only 28% can say “I feel confident.” (Ypulse Survey, February, 2018)
In this empowering camp girls discover their personal connection to nature by exploring the elements of earth, air, water, fire, and inner spirit/self. They investigate ecosystems and explore the idea of personal ecosystems and our connection to all of life. Building this sense of connection grows confidence and personal empowerment. Outdoor play, creek exploration, hiking, games, nature crafts, elemental Yoga, dance, skits, reflections, and abundant free time to enjoy nature’s gifts make this camp a memorable favorite.
Camp Details
The Caterpillars Girls Camp is designed specifically for rising 2nd to 5th grade girls (ages 7-10). It gives young girls the opportunity to connect with nature and discover how they are part of the natural world. As girls explore the elements, they discover that they are part of the teeming web of life and that they have a vital role in the environment.
Each element is the theme for a day during this 5-day camp. Girls can dress thematically and games, activities, learning, and challenges relate as well.
Monday: Earth – Bones, hiking, learning the land and its ecosystems; finding their sit spot for reflection time
Tuesday: Water – Blood (and other human liquids!); watersheds, water animals, and learning about Water as Life
Wednesday: Air – Breath, Air currents around the earth; why words matter and how to use them to support you
Thursday: Fire – Energy; good/bad fires; making a safe, leave-no-trace fire. Inner fire and how to feed it?
Friday: Inner Spirit – What makes you, YOU?
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Throughout the week, girls immerse themselves in Nature through a variety of fun, educational activities, with plenty of free time for creativity and play. They learn about the mysteries of plants, discover their personal “sit spot” in nature, and practice mindfulness through listening to nature, themselves, and others.
On hiking adventures girls discover “magic” soil, breathe with plants, and track animals. They develop strength, courage, and confidence when they climb to a promontory and yell their strength into the wind. Nature-inspired games, arts and crafts allow campers to express their creativity and deepen their connection to the world around them.
Free time encourages girls to explore safely on their own and experiment with the world around them. They especially love to mix water and earth to make MUD!
Caterpillar camp is held in Eagle, CO, where nature’s beauty is abundant and a stream runs through the property. With trails, tipis, and open spaces to roam, the camp inspires curiosity and nourishes a sense of adventure. The small group size ensures personalized attention, allowing each girl to form meaningful relationships with both their peers and the natural environment.
Attuned to the unseen world, young girls love the thrill of making fairy houses for newly discovered nature sprites that live on the land. Working together or solo, their offerings to the spirits of the land teach reciprocity and connection to all beings.
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This unique camp experience is $425, which includes all activities and materials. This unique camp experience provides an opportunity for girls to build confidence, resilience, and a deeper appreciation for nature.
Investment in your daughter’s empowerment: $425.
Questions?
Email
susie@womenempower.us
Phone
970.328.5472
Contact us to discuss a customized Caterpillars Girls Nature Camp for your Club, Troop, or other groups.
Boost the confidence of your young girls.
Testimonials
“Caterpillars is my daughter’s absolute favorite camp of the summer. She’s been three summers in a row and never tires. I credit the flexible curriculum that embraces child-led play, exploration, and powerful themes of ritual, imagination, and the sacredness of nature. Riva always comes home from camp with a full heart and spirit. (It’s also the most inclusive camp of all those we’ve experienced!) And the tools taught to the girls–including songs, mantras, and meditations–are the most beautiful seeds planted into the girls’ spirits, that carry over through the entire summer and into their lives. I have only the highest praise for this program and the lasting influences on our girls, families, and community!”
“Both of my daughters have attended caterpillar camp over the last few summers and it’s been truly transformational. The camp fosters a spirit of camaraderie and empowerment among the girls. They hike breathtaking trails, learn essential skills, and even built their own fire. The facilitators are inspiring and genuinely cares about the girls’ growth. My daughters left with unforgettable memories, newfound confidence, and a deeper appreciation for nature. I can’t recommend this camp enough.”
“As a parent, I am thrilled to share how transformative Caterpillar Girls Camp was for my daughter. The camp’s unique approach of connecting girls to nature through wonder and exploration was truly magical. My 9-year-old daughter spent an incredible week discovering the web of life through earth, air, water, fire, and spirit. She was especially captivated by activities like listening to bird songs, playing in the creek, and examining nature’s intricate details.
The most powerful moment was an empowering exercise where she got to declare her personal superpowers, which boosted her confidence and self-awareness. Susie Kincade’s nature-based coaching helped my daughter build confidence in a fun, adventurous environment that encourages girls to connect deeply with themselves and the natural world.
I highly recommend these camps for any parent looking to nurture their child’s inner strength, curiosity, and connection to nature. “
Boost the confidence of your young girls.
Facilitator
Susie Kincade – Founder and Camp Director
Susie Kincade made history in the early 1970s as the first woman to compete on a men’s NCAA varsity athletic team, diving for UCLA’s swimming and diving team from 1972 to 1974. This groundbreaking achievement was just the beginning of Susie’s lifelong dedication to empowering women and promoting the connection between people and the natural world.
Since moving to Vail, Colorado, in 1981, Susie has worked tirelessly on behalf of the environment, education, and women’s empowerment. A certified nature-based personal coach, ceremonial Celebrant, teacher, and earth-based Minister, she founded Women’s Empowerment Workshop in 2009. Through this, Susie designed and led global nature adventure retreats for women. Expanding her work further, she created summer camps for girls and boys, using outdoor adventures as a transformative platform for personal growth. Over the past 16 years, her unique programs have helped hundreds of pre-teens and teens build self-confidence and maturity.
Susie’s story is one of perseverance, passion, and a deep-rooted belief in the healing and transformative power of nature. Through her work, she continues to inspire and empower others to live their fullest, most authentic lives.
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Boost the confidence of your young girls.
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