A Day on a River

A Day on a River

Last Saturday I spent all day on the Colorado River with 11 other adventurous women as part of a nature retreat at my Colorado home. What a glorious, inspiring day – full of fun, giggles, heart pumping moments, playful water fights and simple pleasures. We gathered...
What is your nature connection?

What is your nature connection?

This time of year we open every window, allowing as much of the outside world in as possible. We can feel the breezes, smell the fragrances of flower and field, hear the buzz of insects, water burbling in the creek, a cacophony of birdsong and the whir of hummingbirds...
A Tool for Transformation

A Tool for Transformation

Have you ever found yourself “stuck” in a story or drama that you know is keeping you from your full potential? It can be in your job, your family, your relationships, or any aspect of life. Awareness of that situation is a great start in shifting consciousness, but...
Discover Our Hidden Gem Called Vail, Colo

Discover Our Hidden Gem Called Vail, Colo

. Each morning I wake up, look out my window and breathe in the early morning beauty of the hidden gem that is East Vail. Sometimes I wonder at my good fortune to live here surrounded by stunning natural beauty. It’s not often that a job benefit includes living in a...
Freedom: A Personal Empowerment Perspective

Freedom: A Personal Empowerment Perspective

“The secret of happiness is freedom. The secret of freedom is courage.” ~Thucydides Independence day! A chance to consider Freedom. Personal independence. Which also means opportunity… to choose growth, awareness, our own path. I know I am on my right path, following...
Celebrate Summer Solstice

Celebrate Summer Solstice

READ! Email Invitation Celebrate the Summer Solstice today – the longest day of the year! Also known as Midsummer and Honey-moon time, the Summer Solstice is a time for joyous gathering, a time to be grateful for all that we have and all that is growing within and...

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